Blog
How to keep your word to yourself: ideas, methods, and the thinking behind StarDo.
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How to stop procrastinating
Procrastinating isn't the same as being lazy. Here's what happens in the moment you decide "later", and which methods hold up when researchers test them.
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How to make a to-do list in Telegram
Telegram is open all day anyway, so keeping your tasks there makes sense. Here are four ways to do it, from Saved Messages to task bots, and where each one hits its ceiling.
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What is a commitment device, and why does it work?
You can argue with yourself forever. Here's why willpower tends to fail right when you need it, and what works instead.